In 2014 my family and I spent an unforgettable fortnight journeying across northern India. I have always found travelling very inspiring...
Read moreBenefits of Facials
You may merely enjoy the pampering and relaxation you feel when receiving a facial treatment, but there are a multitude of other benefits that offer you and your skin health and wellness.
Read moreAyurvedic Food Tips
Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Read moreThe Role of Colonic Hydrotherapy: Improving Fertility and Rectifying Hormonal Imbalances
Hormonal symptoms are many and hormone driven pathologies on the increase. Environmental factors, stress and an ageing population means that therapists are increasingly dealing with distressed couples unable to conceive, men suffering from erectile dysfunction and women tormented by hormonal tidal.
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