Welcome to Alex Olds Holistic Therapies
Alex Olds Holistic Therapies provides various treatments to care for you, to support you in your everyday life and to make you feel better in yourself.
The aim is to treat the whole person, making you strong in your mental self, spiritual self, emotional self, and physical self, using the sensations of touch, sound and smell.
The approach is unique, and each person is treated differently with respect, dignity and understanding depending on their needs and what they are willing to share or bring to the treatment, in an environment of trust and support. Working by instinct and drawing on experience and a wide range of techniques from different philosophies and approaches treatments are tailored to needs.
Treatments are offered in new purpose-built exclusive premises in the centre of Lindfield:
General massage therapies currently available are grouped into the following categories: Bespoke, Hydrotherm and Ayurvedic - with more details provided elsewhere on the website.
In addition, we specialise in fertility massage, pregnancy massage, well-woman massage and yoni steaming.
Complementing the above we also offer holistic colonic hydrotherapy due to the wide range of digestive issues which can impact health, sleep, mental state, menstrual cycle, fertility and the important role the bowel plays in well-being, appearance and energy levels.
We don't make categoric promises - we just ask people to come with an open mind, try some of the treatments and then see how they feel.
"There is an Indian proverb or axiom that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person."
- Rumer Godden, A House with Four Rooms
