Benefits of Castor Oil

Castor Oil, also known as Eranda is extracted from the castor oil plant and is native to India and Africa. It is an ancient medicinal herb and is classified in Ayurveda as sweet and astringent with anti-rheumatic, pain relieving and anti-inflammatory properties. Taken internally it can be used for cleansing and to release toxins. Please click below to see a number of tips and recommendations including a castor oil flush which can be easily performed to cleanse the colon, liver and gall bladder.

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The Gall Bladder Flush

I wanted to share with you my recent experience undertaking  a gall bladder and liver cleanse. I was inspired from having read the book "The Amazing Liver and Gall Bladder Flush" by Andreas Moritz and from the experience of my Colonic Hydrotherapy tutor, Anne-Lise Miller, herself the author of an amazing book "Too Young to Grow Old" which devotes several pages to the subject. 

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Review: GUT by Giulia Enders

I've been interested in the gut for some time - it comes into play in my Well-Woman and Fertility treatments, as well as in Colonic Hydrotherapy. If you want a starting point for learning about the stomach and bowels, GUT: The inside story of our body's most underrated organ by Giulia Enders is the best book to read.

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Yoni Steam

A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. It’s a powerful ally for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain, imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center and Inner Woman.

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The Role of Colonic Hydrotherapy: Improving Fertility and Rectifying Hormonal Imbalances

Hormonal symptoms are many and hormone driven pathologies on the increase. Environmental factors, stress and an ageing population means that therapists are increasingly dealing with distressed couples unable to conceive, men suffering from erectile dysfunction and women tormented by hormonal tidal.

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